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Planning for Postpartum Wellness -- CANCELLED
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Today
Planning for Postpartum Wellness -- CANCELLED
When:
Wednesday, October 23, 2019, 7:00 PM until 8:00 PM
Where:
Login info to be provided to all registrants
motherswellnessofmarin.com
Additional Info:
Category:
Webinars
Registration is not Required
Payment In Full In Advance Only
Registration cancellations will be accepted until Monday, October 21, 2019 at 12:00 AM
Cancellation Policy:
Capacity:
15
Available Slots:
15
Filled
SMMC Member
No Fee
SMMC Member Guest
No Fee
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What is this?
Planning for Postpartum Wellness webinar is designed to prepare women for what they themselves will experience as mothers. Whether this is your first experience with motherhood or you are doing this again and want to experience the early days and months with more preparation and support, we are here to help!
So much thought and attention is directed towards planning for your baby's needs, often we neglect to put thought and attention towards what we, as mothers, will need in the early days and weeks postpartum. Having a baby is a dramatic life changer, and we believe that knowing what to expect and having support in place will improve your experience of motherhood.
This class will be 1 hour and includes time for questions.
Topics include:
Managing expectations related to childbirth and early motherhood.
Why self care is important and how to prioritize.
Planning for relationship changes and communicating needs.
The types of common mental health problems and when to ask for help. What you should know about pelvic floor and abdominal rehabilitation. Local and national resources for support.
To learn more please go to: www.motherswellnessofmarin.com
Local and national resources for support.