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Aerial Yoga at Metta Yoga
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This event is full, but please email elysiasmmc@gmail.com to be added to the waitlist.
About this event
Aerial Yoga Play combines all the benefits of traditional yoga — flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility. Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and aerial silks all rolled into one for an amazing and therapeutic suspended fitness experience.
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