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The Room Fitness: I Love Tabata

When:
Thursday, September 3, 2020, 7:30 AM until 8:00 AM
Where:
Zoom
Additional Info:
Event Contact(s):
Courtney E Feldman
Category:
Moms That Move
Registration is required before Wednesday, September 2, 2020 at 7:30 AM
Payment In Full In Advance Only
No Fee
A fast-paced tabata class incorporating strength, cardio and core!

This class is in a tabata style format (20 sec of work/10 sec of rest).  Each class will have 4 Tabata stations - Strength, Cardio, Core & WILDCARD. Rest & stretches will be given in between each station.

Weights are welcome, but not necessary. Modifications will always be given.  All fitness levels are welcome!

**REGISTRATION REQUIRED 24 HOURS IN ADVANCE - ZOOM INFO WILL BE EMAILED SEPARATELY**