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The Room Fitness: Strength and Conditioning
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Today
The Room Fitness: Strength and Conditioning
When:
Friday, September 4, 2020, 9:30 AM until 10:00 AM
Where:
Zoom
Additional Info:
Event Contact(s):
Courtney E Feldman
Category:
Moms That Move
Registration is required before Thursday, September 3, 2020 at 7:30 AM
Payment In Full In Advance Only
Registration cancellations will be accepted until Thursday, September 3, 2020 at 12:01 AM
Cancellation Policy:
Capacity:
0
Available Slots:
1
Filled
Active members
No Fee
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What is this?
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with core training and stretching for a complete workout.
**REGISTRATION REQUIRED 24 HOURS IN ADVANCE - ZOOM INFO WILL BE EMAILED SEPARATELY**