Last year, a friend of mine lost complete hearing in her right ear. Sudden sensorineural hearing loss, she told me. It happened overnight. She went to bed fully able, and woke up having lost half of her world of sound. It was disorienting and frightening, like stepping into a muted reality, and she's since learned that it might be permanent—a reality she’s still adjusting to, both emotionally and practically. It’s a reality that’s forced her to pay closer attention to what remains: the sounds she can still hear, the moments she can still savor.
Last month, several of my friends were impacted by the devastating fires in LA. In a video one of them shared, they open the gate to their home, and behind the seemingly untouched hedges, their house is reduced to rubble—a stark, surreal contrast that’s hard to comprehend.The hedges, standing green and unscathed, seemed almost mocking in their survival, a surreal contrast to the destruction just beyond them.
These two stories are different in their specifics but united in the way they expose life’s fragility. Their losses have forced them to reevaluate what truly matters, to strip life down to its essentials and see what’s left, and to appreciate this with the knowledge that what they still have can always disappear when they least expect it.
But why should we wait for loss to teach us what we should already know?
I want to notice now.
I don’t want to keep speeding past the invisible things I love, only appreciating them in hindsight when they’re gone. Because it’s these small, quiet loves—the ones we so easily overlook—that make life whole. And I don’t want to forget them anymore.
Not for a single moment.